The Focussed Farmers project was initially funded by the Frank Parkinson Agricultural Trust to measure the effectiveness of a programme of mental training and goal setting throughout the agricultural industry. To date the results have been consistently positive including;
- 18% increase in self-discipline
- 25% increase in focus
- 25 % increase in positive state of mind
- 20% decrease in stress
A free video series was created to explain some of the concepts behind why this type of mental training is so effective and how you can get started to give yourself the benefit of these simple techniques.
The programme includes several elements which will lead to your understanding of how to set and achieve your goals with minimal effort and this means a lot less stress...or at the very least being able to manage your stress more effectively.
Find out more about the twelve week programme here
This project aims to share how to do this specifically for people working within the ag-industry or connected with farming in some way, you may be a grass-roots farmer, a farmer's wife or husband, an agronomist, a vet or work in the technology and engineering sector connected to agriculture.
The video series is totally free of charge. Learn how you can develop more purposeful focus in your life, reduce stress and set a vision for the life you wish to be living...you just need to commit the time to watch the series (12 short episodes).
Focused Farmers / focusedfarmers.com