Purposeful Focus in Action Development Programme

This 12-Week Programme is not only designed to lead to an understanding how purposeful focus can benefit you in the farming and agri-sector, but to guide you through the practices that lead to more purposeful focus, less distraction, better decision making and a happier and more successful life.  

Free Video Series

The video series on purposeful mindfulness in action will share the latest research in neuroscience and cognitive psychology to create a foundation for understanding how our brain develops from children into adults and how what we have experienced in life until now, impacts greatly on how we perceive our own reality - and how others perceive their own version...Seldom are the aligned.

 Sign-Up to receive the free 12-part series here The videos are 4 -17 mins in length and emailed directly to you - check your junk mail! 

 12 Part Series delivered by psychologist Willie Horton

Coaching Programme to keep you on track

The essence of the Purposeful Focus in Action programme is to banish the brain fog for good, develop true self-mastery and take control of the one thing we truly have the ability to control in our life – our own state of mind.

Run over 12 weeks, this mindfulness based, self-leadership programme aims to enable you to develop more focus in your life and support you in creating a vision for what you truly want to get from life; from your business, your family, friendships, your health… and everything in between.”

                             The 12-Week Program promises 4 key things.  You will learn:

1. How to focus – our brains are actually wired to not focus.
2. How to set your goals - to ensure your subconscious expects your goals to be achieved.
3. How best to make decisions and solve problems – exercise to activate areas of the brain that are less active in the normal adult brain.
4. How to banish stress – we’re wired to be stressed but stress begins in the mind and a few simple steps allow this to be better managed.

 Find out more about the 12 week coaching programme here